About Athletes

Athlete #1

Name: Eefke Drega
Age: 25
Box: CrossFit Castellum

Helen: 09:30
Fran: 03:54
2000m Row: 08:19
1RM Back Squat: 120kg
1RM Snatch 70kg

Athlete #2

Name: Lynell Koolman
Age: 28
Box: CrossFit Castellum

 1RM Snatch: 107kg
1RM Clean & Jerk: 141kg
1RM Back Squat 180kg
Fran: 3:15
200m Row: 7:23
Max Ring muscle ups: 15